my services
What i offer
4 week plan
includes a 4 week meal and training plan, perfect for creating healthy habits.
8 week plan
if you want to to take your health and fitness next level, this plan is for you. includes access to a training app with videos of exercises and a custom meal plan.
12 week plan
if you want to transform yourself mentally and physically, this plan is for you. includes access to a training app with videos of exercises and a custom meal plan.
16 week plan
if you’re ready to change your life, I recommend this plan! guaranteed to come out feeling and looking different, if you’re ready to put in the work. includes access to a training app, and custom meal plan.
The Results
“for the first time in literally years i feel good. healthier.happier. just good!”
— LIFT WITH LANEY CLIENT